Box.
Lift.
Transform.
Learn to box from real coaches, get stronger every week, and see the change on the scale and in the mirror. No experience needed.
Find your way in
Whether you want a hard workout, a new skill, or a full reset, there's a program that fits where you are today.
Group Boxing
Coach-led classes that mix pad work, bag rounds and conditioning. Big energy, real technique.
Explore classes →
Personal Training
Just you and a coach. Every session planned around your goals and your schedule.
Train one-on-one →
Kids Boxing
Fun, structured classes that build focus, confidence and coordination. Ages 4 to 12.
Book a kids trial →
6-Week Transformation
Training, nutrition and weekly check-ins in one plan, measured with InBody scans from start to finish.
See the challenge →Three steps to start
No pressure and no commitment. Just come in, meet a coach, and see if it's a fit.
Book a free intro
Pick a time that works for you. It takes under a minute.
Meet your coach
Tell us your goals, get a tour, and walk out with a plan made for you.
Start training
Choose your class times and show up. Your coach takes it from there.
Progress you can see
Every member can track body fat and muscle with an InBody scan, so you know exactly what's changing, not just what the scale says.
- Body fat and lean muscle in under a minute
- Re-scan to see your progress over time
- Goals set from your real numbers
What members say
"I've been with the program about 4 months and I've lost 25 pounds. I'm confident in my self-defense skills and my overall health."
"Coach Haik is the best! The group classes are a great workout and I started seeing results fast. Very clean and everyone is so friendly."
"I'm totally new to this and the instructors make me feel welcome. I always feel motivated to go to class."
Before you come in
Do I need any boxing experience?
None at all. Most members started as complete beginners. Coaches adjust every class to your level.
What happens at the free intro?
You'll meet a coach, talk about your goals, get a tour of the gym, and leave with a plan for getting started.
What should I wear?
Comfortable workout clothes and sneakers, plus a water bottle.
Is boxing good for losing weight?
Yes. Boxing classes combine skill work with high-intensity conditioning, so you burn a lot of energy while learning something new. Pair it with our nutrition coaching for the best results.
Do you have classes for kids?
Yes. Kids classes are for ages 4 to 12 and focus on fundamentals, discipline and confidence. Book a kids trial class.
How much is a membership?
It depends on how often you want to train and which program fits you. Your coach will go over every option with you at your free intro.
Come train with us
- Address
- 1411 W Kenneth Rd
Glendale, CA 91201 - Phone
- (323) 419-4218
- Hours
- Mon–Fri 6:00 AM – 7:00 PM
Sat 8:00 AM – 7:00 PM
Sun 11:00 AM – 12:00 PM